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29
Nov
Lose weight this winter by adding 10 key foods to daily diet ‘Delicious & low in calories’
Are you looking to shed some unwanted pounds? If so, you're not alone. In fact, according to a recent study, two-thirds of Americans ar...
27
Nov
Effects of protein intake from an energy-restricted diet on the skeletal muscle composition of overweight and obese rats
In a study recently published in the British Journal of Nutrition, researchers from the Department of Nutrition and Exercise Sciences a...
27
Nov
MAN v FAT: Father who struggled to walk drops 8st in 10 months
Weight loss is a goal for many people, yet it can be difficult to achieve. There are a variety of reasons why people may want to lose w...
25
Nov
We’re told to ‘eat a rainbow’ of fruit and vegetables. Here’s what each colour does in our body
We're told to 'eat a rainbow' of fruit and vegetables. Here's what each colour does in our body.
Fruits and vegetables are an important...
24
Nov
What was the true human cost of the pandemic in Russia?
The human cost of the pandemic in Russia was large. The country had a high death rate and a large number of people became sick. The pan...
19
Nov
Gossypetin found in hibiscus may beat Alzheimer’s disease
Gossypetin, a compound found in hibiscus, may help to protect against Alzheimer's disease. The compound works by inhibiting the formati...
15
Nov
Three easy ways to avoid winter weight gain – plus two festive sports for calorie burning
Losing weight can be a daunting task, especially if you're not sure where to start. But don't despair! Whether you're looking to lose a...
15
Nov
Handheld diagnostic lab offers point-of-care solution for future pandemics
A handheld diagnostic lab offers a point-of-care solution for future pandemics. The device, which is about the size of a smartphone, ca...
11
Nov
Visceral fat: Up your lean protein intake to blast belly fat – expert shares best foods
If you’re like most people, you probably think of visceral fat as the “bad” kind of fat. And you’re right: It is linked to an increased...
08
Nov
‘Size 20 to 8!’ Women shares diet plan that helped her lose 4st ‘I don’t feel deprived!’
If you're trying to lose weight, %%post_title% can be a helpful addition to your diet. %%Post_title% is a type of seaweed that's often ...