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30 Nov

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Lose ‘13lbs in 8wks’ by adding potatoes to meals – but they got to be cooked a certain way

November 30, 2022
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If you want to lose weight, there's no shortage of advice. But %%post_title% can be an effective weight-loss tool, if used correctly. ...

14 Nov

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Why older people are more susceptible to the flu

November 14, 2022
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There are several reasons why older people are more susceptible to the flu. First, as we age, our immune system weakens. This makes it ...

09 Nov

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Princess Kate ‘is a fan’ of ‘enjoyable’ exercise to stay slim – perfect for women over 40

November 9, 2022
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Looking to shed some pounds? You're not alone. According to the Centers for Disease Control and Prevention (CDC), more than one-third o...

04 Nov

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Gardening eased lockdown loneliness as pandemic paralyzed Britain

November 4, 2022
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Gardening eased lockdown loneliness as pandemic paralyzed Britain Loneliness has been one of the most difficult aspects of lockdown fo...

02 Nov

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‘Twitchy’ muscles could signal a magnesium deficiency – best way to top up your levels

November 2, 2022
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Do you find your muscles feel especially twitchy? It could be a sign of magnesium deficiency. Magnesium is an essential mineral for hu...

29 Oct

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Engineering researchers develop breakthrough technology to measure rotational motion of cells

October 29, 2022
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Rotational forces play an important role in many biological processes, from the movement of bacteria to the development of cell membran...

22 Oct

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Foods you must eat more of that burn fat naturally – they’re ‘effective’ for weight loss

October 22, 2022
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Losing weight is never easy, but %%post_title% can help. This natural weight-loss remedy has been used for centuries in Asia and is now...

19 Oct

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‘Magic’ diet where slimmers can lose up to a stone in 16 days – ‘changes your life’

October 19, 2022
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When it comes to weight loss, %%post_title% is a popular topic. Many people are looking for ways to lose weight, and %%post_title% is o...

06 Oct

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Obesity has become the new normal but it’s still a health risk

October 6, 2022
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Overall, obesity has become the new normal in many countries. However, obesity is still considered a health risk. Countries are struggl...

28 Sep

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Eating insects can be good for the planet – Europeans should eat more of them

September 28, 2022
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As the world population continues to grow, the demand for food will only increase. While there are many ways to increase food productio...