mind
21
Oct
Forgetting is natural, but learning how to learn can slow it down
It's normal to forget things as you age. Your memory may not be as sharp as it once was, and you may find it more difficult to learn ne...
06
Oct
Being absent while awake: How mind blanking helps us understand ongoing thinking
What is Mind Blanking?
Mind blanking is defined as "a state or period of time during which one is not thinking about anything in parti...
04
Oct
The ‘best way’ to keep your brain healthy and to optimise its output – 7 points to follow
Assuming you want an tips-based article:
1. Get regular exercise.
2. Get enough sleep.
3. Eat a healthy diet.
4. Take breaks and r...