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30
Nov
Shaking less salt on your food at the table could reduce heart disease risk
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By
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The average American consumes about 3,400mg of sodium per day, which is much more than the American Heart Association’s recommended dai...
23
Oct
Overdoing zinc can cause copper deficiency warns expert – impacts energy and immunity
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A new study has warned that taking too much zinc could lead to copper deficiency, impacting energy levels and immunity.
The report, pu...
22
Oct
Scared of injections? Try a wearable soft robot to ease aversion to needles
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By
If you're someone who's scared of injections, the sight of a needle can make you break out into a cold sweat. But what if there was a w...
07
Oct
Grandad who got out of breath tying his shoelaces shows off incredible body transformation
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We all know that feeling: The fire of a New Year’s resolution burning inside of us, vowing to finally make a change and lose those extr...
04
Oct
Body fat deep below the surface is a toxic risk, especially for your heart
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By
You’ve probably heard that too much body fat, especially the “bad” kind that accumulates around your waist, is a risk factor for heart ...
29
Sep
Two surprising reasons behind the obesity epidemic: Too much salt, not enough water
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1) Too much salt: The over-consumption of salt is a major contributor to the obesity epidemic. Salt makes the body retain water, which ...