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27 Nov

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Effects of protein intake from an energy-restricted diet on the skeletal muscle composition of overweight and obese rats

November 27, 2022
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In a study recently published in the British Journal of Nutrition, researchers from the Department of Nutrition and Exercise Sciences a...

10 Nov

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Silicon nanochip could treat traumatic muscle loss

November 10, 2022
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When it comes to treating traumatic muscle loss, there is no one-size-fits-all solution. But a new study suggests that a silicon nanoch...

07 Nov

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Less gym time, same results: Why ‘lowering’ weights is all you need to do

November 7, 2022
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"It's not about how much weight you lift, it's about how you lift the weight." You hear this a lot in the fitness world, but what does...

22 Oct

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TBX20 enhances reprogramming of heart fibroblasts into heart muscle cells

October 22, 2022
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Most mammalian cells can be divided into two broad categories: muscle cells and non-muscle cells. Muscle cells are responsible for cont...

20 Oct

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Targeting enzyme could alleviate muscle wasting for cancer patients

October 20, 2022
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There are few treatments available for the muscle wasting that cancer patients experience, but scientists may have found a new target f...

18 Oct

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Dr. John Jaquish Discusses 4 Ways Variable Resistance Training…

October 18, 2022
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When it comes to building muscle and burning fat, there is no such thing as one size fits all. What works for one person may not work f...

06 Oct

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Whether slow or fast, here’s how your metabolism influences how many calories you burn each day

October 6, 2022
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Whether slow or fast, metabolism is the process that determines how many calories you burn each day. Metabolism is determined by a vari...

18 Sep

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Is it really healthy to restrict protein intake for kidney transplant recipients?

September 18, 2022
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It’s definitely not healthy to restrict protein intake for kidney transplant recipients. In fact, it can actually lead to serious probl...

18 Sep

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‘Tone your tummy!’ Get rid of menopause belly fat in 3 steps ‘It really works!’

September 18, 2022
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Are you troubled by menopause belly fat? Do you want to know how to get rid of it? There are many products and methods available that c...