reduce
30
Nov
Shaking less salt on your food at the table could reduce heart disease risk
The average American consumes about 3,400mg of sodium per day, which is much more than the American Heart Association’s recommended dai...
30
Nov
A combination of behavior change campaigns and technology could help to keep air pollution at a minimum in schools
As school buildings age, it is becoming more difficult and expensive to keep them clean and well-maintained. In addition, many school b...
29
Nov
Bloating common issue among Americans
Bloating, or the build-up of gas in the stomach, is a common issue among Americans. The Mayo Clinic defines bloating as “the sensation ...
22
Nov
Exercise can reduce severity of breast cancer treatment side effects
The side effects of breast cancer treatments can be very difficult to deal with. Some of the most common side effects include fatigue, ...
18
Nov
Meghan Markle ‘wants to adopt healthier lifestyle’ in USA – ‘conscious of food she eats’
The connection between %%post_title% and weight loss is a strong one. %%post_title% is often recommended as a weight-loss aid, and for ...
11
Nov
Immune system reboot in MS patients
People with multiple sclerosis (MS) often report that certain lifestyle changes can help reduce the number and severity of MS relapses....
07
Nov
Visceral fat: Pineapple juice ‘reduces hunger’ and ‘speeds up’ metabolism – expert
Are you one of those people who find it extremely difficult to reduce your visceral fat even with a strict diet and exercise regimen? I...
08
Oct
Mouthwashes may suppress SARS-CoV-2, study finds
SARS-CoV-2, the virus that causes COVID-19, can cause severe respiratory illness. Early studies suggested that mouthwashes may help sup...
06
Oct
what is the easiest way to lose body fat?
If you are trying to lose body fat, there are a few things you can do to make the process easier. First, you need to create a calorie d...
05
Oct
Visceral fat: Simple mealtime hack for burning fat – expert advice
Visceral fat is one of the most stubborn areas of fat on the body, but a new study has found a simple way to help burn it off.
This 'e...